Title: Tri Talk Triathlon Podcast - new server
Description: Not available
Keywords:triathlon, swim, bike, run, triathlete, ironman, cycling cadence, fast twitch muscles, slow twitch muscles, aero helmets, injury, physical therapy, rotor cranks, Kona bike count, Kona tire count, VO2max testing, VO2max, nutrition, fat loading, base metabolic rate, resting metabolic rate, caffeine drafting, helmet safety, St. George marathon, marathon,
... (View More)
diet, saddle height, triathlon coach, dehydration, warming up, clydesdale, crash training, crank length, cycling economy, seat angle, controlled frequency breathing, hypoxic breathing, Team Hoyt, derailleur adjustments, lactate threshold, Yasso 800, torque, crosswinds, headwinds, aerodynamics, water bottles, transitions, leg length discrepancies, medium chain triglycerides, economy(View Less)
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